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Simply Healing Nutrition & Wellness

Krystal Conard-Nutritional Therapy Practitioner 

Hi! Welcome to Simply Healing Nutrition & Wellness. My name is Krystal Conard & I am a certified NTP. A NTP is trained in Nutritional Therapy, Which is a highly personalized one-to-one nutrition & wellness counseling. NTP’s focus on a bio-individual approach. Your body is unique and what works for someone else may not necessarily work for you! Through an in-depth analysis of your symptoms, history, diet and lifestyle, I will help you listen to your body to discover the root cause of your symptoms–rather than covering them up with prescriptions. 


Nutritional Therapy is not a quick-fix solution, and there is no one size fits all answer or protocol. As a Nutritional Therapy Practitioner (NTP), I focus on the power of whole foods plus hydration, mindful habits, functional labs (if needed) and a healthy lifestyle to help you have more energy, feel well and do more of the things you love to do again! You CAN heal!

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Krystal Conard NTP

I am located in a small farm town in Nebraska. I see clients Via zoom or over the phone (In the comfort of your home)
  I am a Wife & Mom of four kiddos ages 6 to 20. I was born and raised in Nebraska and still live in the town I grew up in.  I too struggled with my health as I have several Auto-Immune diseases. I went doctor to doctor with nothing but a new prescription that didn’t help & many that made me feel worse. After having my 3rd child, I became bedridden sick for months and decided I needed to change everything. My diet, My lifestyle, My mindset, EVERYTHING! With the help and knowledge of a NTP and functional medicine, I was able to feel better and live a better life for not just myself but for my family. I studied at The Nutritional Therapy Association where I received my NTP certification. I have studied over 2000 + hrs in nutrition & holistic wellness. I specialize in Women's nutrition. Finding the right diet, lifestyle changes and supplements that work for you & your special needs! 

So how can Nutritional Therapy help you?

If you’ve gone to the doctor over the years and your doctor has NEVER mentioned nutrition, that is a huge red flag. Nutrition and especially digestion affects every single system in your body and is either working for you or against you. Nutritional Therapy is NOT about dieting or taking all of your favorite foods and beverages away. Nutritional Therapy is about learning to listen to what your body is trying to tell you, discovering the root cause of symptoms, and finding which foods & nutrition work best for YOU. Let's work together and get you well!  





Client Testimonials: 

“I didn’t take many supplements growing up and with becoming a Mom and being a 30 something year old I knew I should be. After working with Krystal just a few times, we found out I needed a few things to help me stay healthy. I have been taking a probiotic, a multivitamin, Etc. and my libido has been through the roof! I didn’t have much interest in being intimate with my spouse after having three c-sections, running around with three little kids, and having a daycare. But that has all changed! It’s crazy how much more alert I am and the amount of energy I have now with taking just a few things here and there to make sure I am giving my body what it needs.” -CP 


“She is always my go to when I know my body is needing a fine tuning! I haven’t been sick in a very long time because of the Supplements and Diet she has guided me with” -TC

"Who knew I needed a NTP in my life?! Krystal really dove deep and helped me find some foods that were my triggers and after cutting them out, I am feeling so much better. She also helped me with adding some things in to up my mineral status and wow the energy is much better. She is very knowledgeable and easy to work with. She doesn't push me to do anything I don't want to do and is willing to just listen to me vent."-SH


I’ve been working with Krystal for 6 weeks now and I have felt like she really listens to me. She texts to check in and always willing to give me ideas if something isn’t working. I bought a sauna for my house as she really encouraged me to sweat (sweating is how your body detoxes) and I cannot wait to get it! I had several nutritional deficiencies and I cannot believe how something simple as magnesium has already changed how I sleep and feel! She really does know what your body needs! -BT


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On the Scales

Weight Loss Coaching

Have you been struggling to lose weight? Have you tried several diets? Well sadly most diets do NOT work! There are no one-size fits all approach, Everyone is bio-individual and with the right tools & the right nutrition, you CAN lose weight!  Let me help guide you with what your body needs to feel good and be able to shed the weight you’ve been carrying around.

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Gut Health

Do you suffer from Bloating, Digestive discomfort, Cramping and/or Constipation? Maybe you’ve had your Gallbladder removed and you seem to feel worse? Nutritional therapy can provide relief from these exact issues by investigating and uncovering the root cause and treating it permanently with the right nutrition.

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Women’s Hormones 

My biggest passion is to help women and their hormones through nutrition! I help women find permanent relief from Painful periods, Unbalanced hormones, Thyroid disease and Infertility through bio-individual nutrition targeted for your unique needs and teach you healthy lifestyle changes that can make a big impact in your health. 

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Auto-Immune Disease

As an NTP, I support and empower others living with autoimmune disease. Living with chronic illness can be exhausting and overwhelming. Trying to navigate all of the information about various dietary and healing protocols is mind boggling. As an NTP who lives with several autoimmune diseases, I have extensive experience with a variety of elimination diets and healing protocols. I am here to help you distill the information and to make sure you don’t have to do it alone.

Lets bring your body back into balance through therapeutic nutrition, targeted supplementation, and lifestyle adjustments, I will always meet you where you are, supporting you with a sustainable approach specifically tailored for you.

To book an appointment call 402-631-7205

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